Posts by Amy Drown

Episode 174 • How Science and Kindness Help People Change, with Dr. Carrie Wilkens This deeply compassionate episode features Dr. Carrie Wilkens, co-founder of the Center for Motivation and Change (CMC) and co-author of Beyond Addiction: How Science and Kindness Help People Change. With over 25 years of experience, Dr. Wilkens offers a fresh, evidence-based…