What are Values in a Socially Distanced World?
It’s hard enough to live your values at the best of times, but when you’re being forced to socially distance yourself from the rest of the world, it can feel downright impossible! How do you connect with what matters to you when you’re not allowed to connect at all? While the world is in a […]
Finding Your True North
If you’ve ever used a compass, you know that the little metal pointer inside is always pointing north. This is how people throughout time have been able to find their way through the wilderness. If you know where north is, you can orient yourself and get where you want to go. Even in the most […]
Let Values Motivate You To Change
We are often motivated to make a behavioral change because we want a bad feeling or a negative behavior to go away. If someone is drinking too much and getting into fights with their friends that they regret, maybe they will want to drink less or stop altogether. If someone is having panic attacks or […]
