CMC’s Blog for Individuals and Families

You are here::Home/CMC’s Blog for Individuals and Families

3 Truths About Change

If you or someone you love struggles with substances, how you understand the problem matters a lot! If you approach it from the perspective that substance problems are the result

How to Support The Process of Change

Are you worried about a loved one’s use of substances? Do you see your partner’s health declining? Do you worry about some of the decisions your sister is making? Do

Shedding Light on Shame

Sometimes it’s a small nagging voice, “I shouldn’t be drinking so much” or “I know I’m gaining weight and should go on a diet”. Sometimes it’s a thundering judge, “I