Trauma: The Wounds We Don’t See
“I’m always on edge. I feel shaky inside. I’m so easily startled.” “I feel numb. I don’t know what I feel. I’m not sure I can even feel at all. “ Emotional and/or physical trauma can impact a person’s thoughts, emotions, relationships, sense of self, and views of the world. A person who has survived […]
Why Are Relationships So Hard?!: Understanding and Overcoming Interpersonal Trauma
“Why can’t I find someone that respects me?!?!” “I always manage to end up with a supervisor that doesn’t take me seriously.” “I work so hard to be nice to other people, why doesn’t anyone seem to care how I feel about things?” While most people have asked themselves similar questions, people who have experienced […]
